01423 856 790 (children)
01423 814 480 (adults)
info@justb.org.uk
Hear to Help helpline: (01423) 856 799

SCROLL DOWN

A poem written for us by Polly, who used our services following a bereavement

 

 

Thank you

You listen and reflect,

Get to know who I am,

It’s important I trust you

Just Be

 

Calm and steadying

You help me explore

Understanding and honesty

Just Be

 

Unlock the closet

Walk in the trees

Talk and ask questions

Just Be

 

Make notes, write letters

Go back to that time

Imagine their lives

Just Be

 

It’s OK to cry

Forty years is a lifetime

You were a child

Just Be

 

Take your time

Here’s something to read

Do things for you

Just Be

 

Acknowledge others

What are they feeling?

We are all different

Just Be

 

Look to the future

As well as the past

Share memories and photos

Just Be

 

Accept what you know

And what you can’t change

Enjoy each moment

Just Be

 

Send loving thoughts

Be kind to yourself

Embrace what you have

Just Be

 

Time now to fly

Listen carefully, don’t rush

Remember we’re here

Just Be

 

Your help is invaluable

Thank you so much

My world is now different

It’s time

To just be